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The Secrets of Resilience Workshop

September 2 @ 12:00 pm - 1:00 pm AEST

Free

FREE LIVE ONLINE WORKSHOP

Today being a working woman can be very stressful and demanding. Did you know that Australian workers take 90 million sick days every year? Do you feel restricted, overwhelmed or exhausted by change? Are you prioritizing your work and everyone else ahead of your own health? 
In this Active workshop, Amanda will teach you the art of flexibility allowing you some breathing space to build your resilience skills.
·Amanda’s story learning how to walk again after a paralysis at age 29.
·How to master resilience with flexibility, adapting to change.
·Mindset tools that will help you to switch off the fight or flight response so you can feel more positive and creative.
·Amanda’s resilience formula helping you to reconnect back to yourself, and within your relationships, so you can enjoy a life of purpose and fulfilment.
Built on the core themes of mindset, movement, nutrition, and connection.
Amanda Campbell Sports Kinesiologist, MS Ambassador, Resilience Speaker, Founder of Bend Like Bamboo her private practice specialising in mindbody health. She believes that flexibility builds resilience and at her core, Amanda believes that when the mind and body are given the right environment, so much can be possible.

In 2009 Amanda Campbell suffered a major MS attack that left her paralysed and was given a 50% chance of ever walking again. Unprepared to accept this as her fate, Amanda learned to focus on what she wanted instead of what she was scared of. With a lot of determination and the help of her doctors and a Kinesiologist, within six weeks, she stunned us all by not only walking but running.

Amanda is one of Australia’s leading experts on resilience and brings fresh thinking and novel insights into the world of resilience to your business, and its teams. Built on the core themes of mindset, movement, nutrition, and connection. Bend Like Bamboo Resilience Program can be customised for workplaces around Australia and globally.

 

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Details

Date:
September 2
Time:
12:00 pm - 1:00 pm
Cost:
Free
Branch:

Venue

Zoom
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